About:

Arthritis Rehabilitation focuses on managing symptoms and improving function for individuals with various forms of arthritis, including osteoarthritis and rheumatoid arthritis. Sciatica Rehabilitation focuses on alleviating pain and restoring function for individuals experiencing sciatic nerve pain. This specialized physiotherapy targets the underlying causes of sciatica, such as herniated discs or spinal stenosis, and uses a combination of exercises, manual therapy, and education to relieve symptoms and prevent recurrence.

How It Helps:

1. Reduces Pain and Inflammation: Uses techniques like heat/cold therapy and gentle exercises to alleviate pain and decrease inflammation in affected joints and around the sciatic nerve.

2. Improves Joint Mobility: Incorporates range-of-motion exercises to maintain and enhance joint flexibility.

3. Strengthens Muscles: Focuses on strengthening the muscles around the joints to provide better support and reduce stress on the joints and support the spine to prevent future episodes.

4. Enhances Function and Independence: Helps patients perform daily activities more easily and independently through functional training.

5. Educates on Joint Protection: Teaches techniques and strategies to protect the joints and prevent further damage.

6. Promotes Overall Well-being: Provides holistic care that addresses the physical and emotional aspects of living with arthritis.

7. Alleviates Pain: Uses techniques such as manual therapy, heat/cold therapy, and electrical stimulation to reduce sciatic nerve pain.

8. Promotes Nerve Health: Encourages activities and exercises that improve nerve health and function.

9. Educates on Posture and Body Mechanics: Teaches proper posture and body mechanics to reduce stress on the spine and sciatic nerve.

Conditions Treated:

1. Osteoarthritis

2. Rheumatoid Arthritis

3. Psoriatic Arthritis

4. Juvenile Arthritis

5. Gout

6. Ankylosing Spondylitis

7. Herniated Discs

8. Spinal Stenosis

9. Piriformis Syndrome

10. Degenerative Disc Disease

11. Spondylolisthesis

12. Lumbar Radiculopathy

Benefits:

1. Pain Management: Effective pain relief through a combination of therapeutic techniques.

2. Improved Mobility: Enhanced range of motion and flexibility in affected joints.

3. Increased Strength: Stronger muscles around the joints for better support.

4. Better Joint Function: Improved ability to perform daily activities.

5. Enhanced Quality of Life: Overall improvement in physical and emotional well-being.

6. Prevention of Further Damage: Strategies to protect joints and prevent worsening of the condition.